Welcome to the apple world. Since childhood all you must have heard me must be “A” for Apple and “an apple a day keeps doctor away” which actually holds true in a way. So here I am to give you a little bit of knowledge about how I can contribute towards your good health. To begin with, the fibre content in me will help you to regulate bowel movement which means “good mornings”. There are lot of essential vitamins and minerals stored in me. There are 3 different kinds of me the Yellow, the red and the green ones. The yellow one will help you with your immune system, heart health and eye health and also to an extent in reducing some risks of cancer. The red ones are good for heart and memory functions well too. Also this one too helps in keeping cancer at bay and also and also maintains urinary tract. And if you want to keep those teethies white and strong, the green ones will be definitely of a great help. I am good for bones too and also have anti cancer properties. I am good for skin and face too. There are lot of ways to add me to your diet. You can make fresh juice or even a milkshake for that matter, a sweet or even a dessert. I am your all in one package.