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BRINJAL / BAINGAN BHARTA

BRINJAL / BAINGAN BHARTA

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BRINJAL / BAINGAN BHARTA

Rs. 48.00

 

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Rs. 48.00

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  • About
  • Health Benefits
  • Nutritional Value
Fresh Brinjal from our own Fram Yo, what’s up? You know me right? Thinking of which name of mine to use? I don’t blame you. Although I hail from India, they call me a brinjal here, an aubergine in UK and an eggplant in US. I know I got a snazzy colour, but don’t let my weird shape freak you out; I am a pretty awesome vegetable with some pretty cool health benefits. One very little known fact about me, is that my regular intake can help prevent colon cancer. Also, I am an excellent source of iron, calcium and other minerals in high quantities. I can also improve blood circulation and nourish the brain. Additionally, I protect the digestive tract thanks to my high fibre content. I lower bad cholesterol, which can control high blood pressure and stress and am also recommended for controlling and managing diabetes.

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