A perfect combo of sweet, juicy and sour, mosambi or sweet lime is a versatile summer fruit that refreshes you in no time. But there’s much more to me than just being a refreshing drink there are lot of benefits that will amaze you. Instead of resorting to carbonated drinks that give you a nothing but burps and acidity drinking the mosambi juice provide you essential minerals and vitamins reducing the risk of dehydration. If you want to avoid going to the doctor for common cold and flu make me your friend as I am an immune boosting food because of the high vitamin C content. It also helps against the damage caused by inflammation of tissues so it actually helps in conditions like osteoarthritis and rheumatoid arthritis. I also play a role in supporting bone and joint health due to the folic acid present in me. All weight watchers I am a great friend of yours. Due to the high water content in me I can drive away your hunger, re-energize you and satiate you, giving a feeling of fullness. Treating jaundice is a part of my job as I help as I help in the cooling effect that treats jaundice symptoms like fever and vomiting. Easy to digest and also boost liver function. Preventing scurvy comes easy to me as I am full of vitamin C that helps suffering from swollen gums, cracked lips and flu. Indigestion and constipation are 2 most common gastro intestinal problems which can be relieved by consuming your favourite sweet lime. Being slightly acidic in nature making the intestinal environment alkaline in nature helps reducing gastric acidity helping in peptic ulcers. Maintenance of good skin and hair too comes complimentary with me.